Mood Tracker Notion Template

If you're interested in tracking and measuring your mood and overall health status, the Mood Tracker tool can assist.

Features:

• Track up to three mood factors: Mood, Energy, Clarity

• Monitor up to three symptoms (such as Headaches)

• Five color-coded rating levels (from 1 to 5) for each factor and symptom

• Tag a habit to assess its influence on your mood and symptoms. Statistics will be generated automatically.

• Monthly statistics are provided for each factor and symptom.

• Visual calendars provide a heat map for a swift visual evaluation of your monthly performance.

What's Included:

• Quick "Today" Log Button

• Visual Calendars

• Monthly statistics for each mood factor and symptom

• Automated statistics for your habits

• Detailed instructions and demo videos

Get the Mood Tracker today to gain insights into your physical and emotional health!

About me

Hey there! I am Vicky Chris. I have a background in graphic design, KDP publishing, quality control, and business administration, along with over 3,000 hours of experience developing Notion templates. In my personal life, I'm all about keeping it simple and constantly working on self-improvement. I've helped over 3,800 people get organized using my Notion templates—designed to be simple yet powerful. Welcome to my store!